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Mindfully Managing: Bipolar: Practical Ways to Take Charge of Your Life with Bipolar
Julie Knight
(Author)
·
Independently Published
· Paperback
Mindfully Managing: Bipolar: Practical Ways to Take Charge of Your Life with Bipolar - Knight, Julie
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 22 and
Monday, July 29.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Mindfully Managing: Bipolar: Practical Ways to Take Charge of Your Life with Bipolar"
The author of this book has bipolar herself and has written this as a thoughtful and practical guide for people with the condition and for those who support them. It outlines ten main areas in which we can mindfully gain control of our bipolar and aim for increased wellness in our lives, including diet, support networks and relaxation. All content is based upon her own experience, research and interviews with others with the condition.Unflinching and honest, this book provides practical, every-day guidance on how to manage bipolar and how to take back control. An essential resource for anyone struggling to live with bipolar and for those trying to understand what this is like.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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