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portada Mindfulness Journal
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
122
Format
Paperback
Dimensions
22.9 x 15.2 x 0.7 cm
Weight
0.17 kg.
ISBN13
9781008958579

Mindfulness Journal

CD Books (Author) · Lulu.com · Paperback

Mindfulness Journal - Books, CD

New Book

£ 7.13

£ 7.92

You save: £ 0.79

10% discount
  • Condition: New
It will be shipped from our warehouse between Wednesday, July 17 and Thursday, July 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Mindfulness Journal"

REDUCE YOUR ANXIETY AND LIVE IN THE PRESENT MOMENT: It's easy to feel worried when you're surrounded by negativity and headlines full of bad news. With The Mindfulness Journal, you can build a stress-reducing habit that makes you appreciate every single day. Mindfulness journaling can help reduce stress, improve sleep quality, and better equip ourselves to handle the ups and downs life throws at us. This journal provides space for several mindfulness practices that can be easily accomplished in a few minutes each day. Get Started TODAY with "The Mindfulness Journal" With "The Mindfulness Journal" you will take that first step toward self-discovery. To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.

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Frequently Asked Questions about the Book

All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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