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Mood Journal Plus: For Your Overall Health and Wellness
Erica A. Falk-Huzar
(Author)
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Bookbaby
· Paperback
Mood Journal Plus: For Your Overall Health and Wellness - Falk-Huzar, Erica A.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 22 and
Wednesday, July 31.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Mood Journal Plus: For Your Overall Health and Wellness"
Mood Journal Plus was written for you by someone who knows what it is like not being able to find a resource helpful and detailed, yet simple enough, for personal use and even for medical visits. It can be used by anyone who wants to positively impact the way they feel or to increase their enjoyment in life by tracking their moods and their personal wellness. What's in Mood Journal Plus... 1. Emergency & Medical Info 2. Medication List 3. Safety Plan 4. Crisis Plan 5. Track Your Goals 6. Mood Chart & Journal Each mood chart and journal page has a place to chart your level of mood for the day, hours of sleep, anxiety level, stress level, wellness information, coping skills used, and more!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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