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portada Motion is the Potion
Type
Physical Book
Illustrated by
Language
Inglés
Pages
50
Format
Paperback
Dimensions
21.6 x 21.6 x 0.3 cm
Weight
0.14 kg.
ISBN13
9781956545074

Motion is the Potion

Nicoline Evans (Author) · Bridget Bick (Illustrated by) · Nicoline Evans, LLC · Paperback

Motion is the Potion - Bick, Bridget ; Evans, Nicoline

Physical Book

£ 20.32

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Motion is the Potion"

Motion is the Potion is a story that encourages healing through movement. From navigating difficult emotions to remedying small physical ailments, motion is often the potion that will elevate your mood and improve your health. Exercise not only facilitates good physical health, but it also helps maintain good mental health. Whether you're stretching, walking, running, or strength training-the key is to MOVE! Activity of any kind-small or large-is positive. Make daily movement a priority and watch your life transform. This story also addresses the importance of nature in our health routines. Our bodies are miraculously intertwined with the natural world, and once we recognize this bond, our ability to self-care transcends. Sunlight, clean water and soil, fresh air, medicinal herbs, essential minerals and nutrients, healing vibrations and frequencies-it can all be found in nature! Utilizing Earth's resources is the ultimate way to recharge and restore your body. Motion is the potion for a healthy mind.Nature creates medicine of the purest kind.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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