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My Food Allergy Diary: A 45-day diary to find your food allergies and intolerances for a healthy life - make food fun again!
Ceri Clark
(Author)
·
Createspace Independent Publishing Platform
· Paperback
My Food Allergy Diary: A 45-day diary to find your food allergies and intolerances for a healthy life - make food fun again! - Clark, Ceri
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, August 09 and
Friday, August 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "My Food Allergy Diary: A 45-day diary to find your food allergies and intolerances for a healthy life - make food fun again!"
Recording your daily diet to spot allergies has never been easier! Are you worried that you are eating something that is making you ill? Has your doctor suggested that you record your food and drink and you want an easy way to do this? Whether you have eczema, asthma or suspect that you have a food intolerance, this book is for you! My food allergy diary is a 45-day journal with each day spread over 2 pages to give you room and prompts to write everything you need to help you and your doctor find what could be making you unwell. With this book you can record: What you eat and drink and the time it is consumedSymptoms and when they occurredTick boxes for the top triggers that can cause a reactionHow many drinks were consumed during the dayHow are you feeling?Do you have a sickness bug?What condition are your stools using the Bristol Stool ChartA comments section to add anything else including chronic conditions, medication etc.An overview of each day using a summary table at the back so your doctor can tell at a glance the days you had an allergic or intolerant reaction against key triggers. This book is designed to keep all the information you and your doctor need to help pinpoint allergies and intolerances that may hide from other allergy testing methods. In conjunction with your doctor or dietitian it will help you to avoid food or drink (whatever it may be) that is currently making you unwell to help you lead a healthy, happy life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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