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Nourish & Flourish: The Fat that Fuels Us: Omega-3
Hans-Thomas Richter
(Author)
·
Kitsap Publishing
· Paperback
Nourish & Flourish: The Fat that Fuels Us: Omega-3 - Richter, Hans-Thomas
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Origin: U.S.A.
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Friday, July 19 and
Friday, July 26.
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Synopsis "Nourish & Flourish: The Fat that Fuels Us: Omega-3"
In "Nourish & Flourish," Hans-Thomas Richter, takes you on a journey into the world of Omega-3 fatty acids, akin to Huckleberry Finn's adventures on the Mississippi River. We explore the essential role of Omega-3 in our bodies, from supporting heart health to combating inflammation and dementia.The book reveals how modern diets often lack sufficient Omega-3 and provides practical guidelines for blood tests and Omega-3 nutraceuticals. It's a tribute to the scientists who dedicated their careers to Omega-3 research and a guide for those lost in the maze of online nutrition advice. "Nourish & Flourish" is your raft to navigate the turbulent waters of nutrition and guide you toward optimal health and longevity.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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