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Nutrition and Physical Sports Activities
María Verónica Gómez Ramírez
(Author)
·
Luis Yaján Albarrán Marquina
(Author)
·
Our Knowledge Publishing
· Paperback
Nutrition and Physical Sports Activities - Gómez Ramírez, María Verónica ; Albarrán Marquina, Luis Yaján
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Origin: U.S.A.
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Synopsis "Nutrition and Physical Sports Activities"
Eating healthy foods and drinking healthy beverages, along with regular exercise, may help you achieve and maintain a weight that is right for you. Maintaining that weight, getting enough sleep, and managing stress may also help you avoid some health problems. This book offers recommendations for developing and maintaining healthy habits at various stages of life. Start taking steps now to move more and eat better, for yourself and your loved ones. A balanced eating plan, regular physical activity and stress relief could help you achieve and maintain a weight that is right for you. Learn about key daily choices that could help both men and women improve their health.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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