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Overweight to Fighting Weight: A system to go from morbidly obese to national champion
Aj Watson
(Author)
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Createspace Independent Publishing Platform
· Paperback
Overweight to Fighting Weight: A system to go from morbidly obese to national champion - Watson, Aj
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Wednesday, July 31 and
Wednesday, August 07.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Overweight to Fighting Weight: A system to go from morbidly obese to national champion"
Looking to lose weight but everything has failed? Discover the physical and mental aspects of becoming a much healthier you, written by someone that dropped 80kg! Get the weight loss system written by someone that went from zero exercise and over 175kg, to a multiple time Australian and Pan Pacific martial arts Champion. AJ Watson has shed 80kg in his journey and for the first time shares how he did it, and what needed to change mentally and physically to achieve his goals. This book will teach you how to: understand weight loss issues figure out nutrition labels learn how to set goals improve your motivation boost your willpower structure your exercise become a better version of you. AJ Watson's approach tackles the issues from multiple angles giving a much greater level of success than diet alone. Treat yourself to a wealth of knowledge and kick those extra kilos goodbye. AJ discusses his physical and mental states throughout his journey, and how he combated multiple challenges to attain results. Because he has been there, AJ understands the thought process of overeating, obesity, a sedentary lifestyle and low self-esteem. His success as a martial artist, coach and author is traced back to the struggle out of his lowest point. Now you can benefit from that struggle as well. Grab your copy today.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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