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portada Own the Bump
Type
Physical Book
Publisher
Author
Year
2017
Language
English
Pages
256
Format
Paperback
ISBN13
9780143440208
Categories

Own the Bump

Payal Gidwani Tiwari (Author) · Penguin Random House India · Paperback

Own the Bump - Payal Gidwani Tiwari

Physical Book

£ 12.96

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Monday, August 05 and Wednesday, August 14.
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Synopsis "Own the Bump"

One of the life-changing events in a woman s life is when she becomes a mother. In a fastpaced life of nuclear families and sometimes, unhealthy lifestyles, Bollywood s most celebrated yoga expert, Payal Gidwani Tiwari, brings to fore the importance of preparing the body and soul for such a change. From prepregnancy to post-natal, Payal utilizes her age-old knowledge of yoga and provides essential advice and workouts to take care of oneself before, during and after the birth, designed especially for modern parents.

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The binding of this edition is Paperback.

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