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portada Paleo Diet
Type
Physical Book
Publisher
Language
Inglés
Pages
62
Format
Paperback
Dimensions
25.4 x 20.3 x 0.3 cm
Weight
0.14 kg.
ISBN13
9781915011992

Paleo Diet

André Paolin (Author) · Andre · Paperback

Paleo Diet - Paolin, André

Physical Book

£ 24.24

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, July 24 and Wednesday, July 31.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Paleo Diet"

Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to attain optimal health, The Paleo Diet will work wonders. Dr. Loren Cordain demonstrates how, by eating your fill of satisfying and delicious lean meats and fish, fresh fruits, snacks, and non-starchy vegetables, you can lose weight and prevent and treat heart disease, cancer, osteoporosis, metabolic syndrome, and many other illnesses.Breakthrough nutrition program based on eating the foods we were genetically designed to eat-lean meats and fish and other foods that made up the diet of our Paleolithic ancestorsThis revised edition features new weight-loss material and recipes plus the latest information drawn from breaking Paleolithic researchSix weeks of Paleo meal plans to jumpstart a healthy and enjoyable new way of eating as well as dozens of recipesThis bestselling guide written by the world's leading expert on Paleolithic eating has been adopted as a bible of the CrossFit movement

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The book is written in English.
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