Share
Pause And Breathe
Lisa Hamer Jenkins
(Author)
·
Lisa Hamer Jenkins
· Hardcover
Pause And Breathe - Hamer Jenkins, Lisa
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, August 13 and
Tuesday, August 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Pause And Breathe"
Pause and Breathe provides the reader with ten mindfulness scripts that be used in a variety of situations. Mindfulness is an excellent way to give ourselves, our clients, our patients, our families or our students the opportunity to pause and breathe. It is easy to get wrapped up in the moment and not even notice that life is moving very fast. Or we allow things like worry, anxiety, pain, cravings or emotions to put the brakes on. Through mindfulness we can allow ourselves to pause. We can then purposefully make the choice to feel what we want, respond how we want, select what we want or simply enjoy the moment in time. The reader will find that these timeless scripts can be used over and over again to help people create that opportunity to take a breath.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
✓ Producto agregado correctamente al carro, Ir a Pagar.
