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Peaceful Mind Grateful Heart Gratitude Journal
Marisa Booker
(Author)
·
Easy Art Mix
(Other)
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Lulu.com
· Paperback
Peaceful Mind Grateful Heart Gratitude Journal - Booker, Marisa ; Mix, Easy Art
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, August 13 and
Tuesday, August 20.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Peaceful Mind Grateful Heart Gratitude Journal"
Do you need help focusing on the positive? Practicing gratitude may increase overall feelings of happiness and reduce depressive symptoms. With guided prompts to help with gratitude journaling, its the habit of recording and reflecting on things (typically three) that you are grateful for on a regular basis. Keep the focus more on the positive aspects of your life and build up resilience against negative situations. Keeping a gratitude journal is a popular practice in positive psychology - the scientific study of happiness. It's commonly also referred to as "counting your blessings" or "three good things."
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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