Share
Physical Training Simplified
Edward B. Warman (Author)
·
British Library Publishing
· Hardcover
Physical Training Simplified - Edward B. Warman
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 18 and
Monday, July 29.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Physical Training Simplified"
This handbook of physical fitness from the Edwardian age is both refreshingly practical and amusingly eccentric. Devoted to the sedentary workforce, dynamic good health is the aim—not giant muscles—and much care and attention is given to the crucial abilities of relaxation, flexibility and good breathing, as well as specific instructions for the strengthening of the arms, legs, hips and shoulders. Covering such topics as "How to Stand" and "How to Walk," the author also addresses "Sleeping at Will" through the process of "Self-Magnetizing," before explaining more advanced exercises such as "Dorsal Breathing" and ‘"The Liver Squeezer." If rugged health and fitness is your aim, then this book will unlock your natural vim and vigor.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
✓ Producto agregado correctamente al carro, Ir a Pagar.