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Plantar Fasciitis Exercises and Home Treatment
George F. Best D. C.
(Author)
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Createspace Independent Publishing Platform
· Paperback
Plantar Fasciitis Exercises and Home Treatment - Best D. C., George F.
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Origin: U.S.A.
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Monday, July 29 and
Monday, August 05.
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Synopsis "Plantar Fasciitis Exercises and Home Treatment"
Plantar Fasciitis Exercises and Home Treatment provides detailed, illustrated instructions for a variety of exercises and self treatment techniques to alleviate plantar fasciitis. The book begins with a discussion of what plantar fasciitis is and the potential causes for it and then quickly moves into simple, yet effective means to treat it. Among the home treatment methods explored are stretching and strengthening exercises, self-massage techniques, acupressure, "energy medicine" techniques, natural and over the counter pain relieving products, and the use of cold and heat. Besides the home treatment methods, a chapter is included that discusses the most common professional treatment options and what can be expected from them. Plantar Fasciitis Exercises and Home Treatment is a concise, but very thorough guide to recovering from the pain of plantar fasciitis and to keeping it from returning. The author, Dr. George Best, is a doctor of chiropractic with over 20 years of clinical experience working with plantar fasciitis, including treatment-resistant cases. Learn from his wealth of experience to find the solution to your plantar fasciitis symptoms. Get Plantar Fasciitis Exercises and Home Treatment Today!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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