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Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating
Melissa C. Bernstein
(Author)
·
Dynamic Learning Online, Inc
· Paperback
Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating - Bernstein, Melissa C.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 29 and
Monday, August 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating"
Power of 5 Test Kitchen Cookbook Your Guide to Healthy Cooking and Eating will provide you the tools to impress family and friends with your yummy meals that dish up great nutrition. This cookbook provides a guide to eat well for the health of it! This is your guide to making the right choices on what and how to cook to maximize your wellness without compromising on flavor. These delicious and nutritious, Mediterranean - inspired recipes are easy to cook and easy to adapt to any eating preference and dietary restrictions with options in each recipe. In this book you will get: Nutritious Mediterranean inspired recipesHealthy snack choicesLifestyle guidance on benefits of eating common foodsWhat foods are healthy and which ones to avoidThe powerful benefits of herbs and spicesHealthy eating tips and recipes for dogs This is a companion cookbook to Dr. David Bernstein's The Power of 5: The Ultimate Formula for Longevity and Remaining Youthful who describes the 5 S's a person needs to live a long and healthy life ... Get MORE Sleep, Sweat and Sex (Socialization) AVOID Stress, and Sweets (the Sweets S is the realm of Healthy Eating), this is where the Power of 5 Test kitchen cookbook "sprouted"...The Power Of 5 Formula and my cookbook promotes eating less sugar, carbs and processed foods, and more whole grains, fresh fruits and vegetables, legumes and protein such as tofu and fish.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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