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Prescribed Exercise
Brian D. Johnston
(Author)
·
Createspace Independent Publishing Platform
· Paperback
Prescribed Exercise - Johnston, Brian D.
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Origin: U.S.A.
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It will be shipped from our warehouse between
Monday, July 15 and
Monday, July 22.
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Synopsis "Prescribed Exercise"
To understand the details of exercise science, to know how to prescribe exercise and the extent to which it may affect a particular individual, requires a formal understanding of the fundamentals. This is true of any discipline, as a person must come to grasp Newtonian laws if he or she wishes to apply physics in the practical world. Consequently, there is a direct connection between theory and practice, whereby the principles of exercise help a person direct practical application in the gym. There may be a saying that "it sounds good in theory, but not in practice," but that is hogwash. If practical application contradicts theoretical principles, then those principles need to be rewritten. If the principles are sound, as they are in this book, then they will form the foundation for everything you do.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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