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portada PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot
Type
Physical Book
Author
Publisher
Language
Inglés
Pages
228
Format
Paperback
Dimensions
22.9 x 15.2 x 1.2 cm
Weight
0.31 kg.
ISBN13
9781778275425
Categories

PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot

Dan Hartman (Author) · Intuitive Way Publishing · Paperback

PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot - Hartman, Dan

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£ 17.87

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Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Wednesday, July 17 and Wednesday, July 24.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "PTSD Recovery: Through Trauma & C-PTSD To Habits Of Love Daily Self-Care (3-Books-In-1): Adverse Childhood Experiences, Physical/Emot"

In "PTSD Recovery - Through Trauma & C-PTSD To Habits Of Love Daily Self-Care" you will have 3-books-in-1 which will take you on your healing journey, learning to recognize: What PTSD symptoms are and how to handle themWhat C-PTSD is, and why it's different than PTSDHow Trauma and Adverse Childhood Experiences can be resolvedWho your inner child is, and how to feel nurturedHow you can use habits to confidently reshape your lifeWhy daily-self care is how you're going to feel great againYou're currently paralyzed by inaction, a sense of loss, victimization, overwhelm, depression, external validation, ADHD, hypervigilance, anxiety, anger, etc. You've been abused, suffered from gaslighting, narcissism, sexual abuse, and your triggered often. But your thoughts and emotions can be understood. You can feel capable again, with a confident heart and joyful mind. Let yourself make this change, and live the life you want to live, starting today.

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