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reach for your rainbow: a gentle fitness guide
Brenda L. Rogers
(Author)
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Authorhouse
· Paperback
reach for your rainbow: a gentle fitness guide - Rogers, Brenda L.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "reach for your rainbow: a gentle fitness guide"
Reach for Your Rainbow, A Gentle Fitness Guide marks Brenda Rogers' debut publication. The book provides simple exercises in or around a chair, primarily targeted for seniors and physically challenged individuals. Though the book can be used by anyone seeking fun in a cheerful approach to mind and body fitness. Each exercise is accompanied by a positive affirmation, in Rogers' trademark style, that increases the effectiveness of the movements. The easy to follow, large text and photographs, along with Rogers veteran approach to fitness make Reach for Your Rainbow, A Gentle Fitness Guide a wonderful gift for you and your parents.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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