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Self Care - a Journal for Being Kind to Yourself
Peter Pauper Press (Author)
·
Peter Pauper Press Inc.
· Hardcover
Self Care - a Journal for Being Kind to Yourself - Peter Pauper Press
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 12 and
Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Self Care - a Journal for Being Kind to Yourself"
Burnout runs rampant in modern life, and self care offers a path to renewal. This Self Care journal guides you as you learn to nourish your mind and body, take stock of your needs, and find ways to fulfill them. Daily pages offer space to keep tabs on your well-being, examine causes of stress, check in with your feelings, and practice self-compassion. Use this journal to get back in the habit of being kind to you. 160 pages. 6-1/4" wide x 8-1/4" high (15.9 cm wide x 21 cm high). Hardcover. Archival/acid-free paper. Ribbon bookmark.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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