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Sleep Matters: Improve Your Sleep, Improve Your Life
Jennifer Sparks
(Author)
·
Stoke Publishing
· Paperback
Sleep Matters: Improve Your Sleep, Improve Your Life - Sparks, Jennifer
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, August 09 and
Friday, August 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Sleep Matters: Improve Your Sleep, Improve Your Life"
Jennifer is a recovering "dysfunctional sleeper."After her daughter became ill, Jennifer provided around the clock care for her child. She learned firsthand what happens when you do not sleep. As a previously high-functioning, focused, and productive person, she began to see the impact of sleep deprivation on a mental, emotional and physical level. In this quick info-packed read, Jennifer shares her story about how her life changed and what she did to get her sleep and health back on track.This short read is part of her ever-growing Happy Life Book Series.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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