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Sleeping Better in Pregnancy: A Guide to Sleep Heath
Clare Ladyman; Leigh Signal (Author)
·
Massey Univ
· Paperback
Sleeping Better in Pregnancy: A Guide to Sleep Heath - Clare Ladyman; Leigh Signal
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Origin: U.S.A.
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It will be shipped from our warehouse between
Thursday, July 18 and
Monday, July 29.
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Synopsis "Sleeping Better in Pregnancy: A Guide to Sleep Heath"
The challenge to getting a good night's sleep is especially hard for pregnant women. This book, based on the latest research from Massey University's Sleep/Wake Research Centre, includes up-to-date information about why sleep is important, how sleep works, and the different lifestyle and physical changes during pregnancy that can affect your sleep. It also provides practical strategies to help you get the best sleep possible in each trimester.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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