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Snacking Habits for Healthy Living
American Dietetic Association (Author)
·
John Wiley & Sons Inc
· Paperback
Snacking Habits for Healthy Living - American Dietetic Association
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Origin: U.S.A.
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Synopsis "Snacking Habits for Healthy Living"
Make snacking a part of a balanced diet with advice from America s nutrition experts Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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