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Stress Eating: How to STOP Using Food to Cope
Lcsw Carol L. Rickard
(Author)
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Well Youniversity Publications
· Paperback
Stress Eating: How to STOP Using Food to Cope - Rickard, Lcsw Carol L.
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Origin: U.S.A.
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It will be shipped from our warehouse between
Thursday, July 18 and
Thursday, July 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Stress Eating: How to STOP Using Food to Cope"
Many of us have been taught to USE FOOD to cope since we were small children. When we were upset or scared, it was there to calm us down. When were excited or successful - it was there to celebrate the occasion. Do you find yourself doing this at times now that you're an adult? Do you find yourself stress eating at times? If you do - you are not alone! This book promises to give you the "tools" needed to immediately break away from any old habits surrounding food. You'll also learn how to: -Be successful at making changes in your life.-Eat a donut without feelings guilty!-STOP stress from sabotaging your health.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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