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portada Strong, Stronger, The Strongest: The Simple Power Training Guide
Type
Physical Book
Language
Inglés
Pages
52
Format
Paperback
Dimensions
27.9 x 21.6 x 0.3 cm
Weight
0.15 kg.
ISBN13
9781987415360

Strong, Stronger, The Strongest: The Simple Power Training Guide

John Thornton (Author) · Createspace Independent Publishing Platform · Paperback

Strong, Stronger, The Strongest: The Simple Power Training Guide - Thornton, John

New Book

£ 9.34

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 12 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Strong, Stronger, The Strongest: The Simple Power Training Guide"

It is nice to see the person in a high spirit and in a good shape. Those requirepatience and constant gym workout. The training program should be chosenpersonally in accordance to the physical fitness. Training exercises have to be as ahabit and include all the muscle work.This book is an excellent guide to start the strength training. Learn about theweight lifting, training equipment and resistance exercises before the workoutbeginning. Find out how to use strength training without any harm for the body.Discover the benefits and importance of resistance training. The muscle trainingsection will help you to sort out all the myth and mistakes connected to the muscularexercises.Follow the advice given by professional trainers and make the perfect trainingcourses suitable for your needs. Let those power workouts change your life styleand feel better, feel the energy and strength of your healthy body. Forget theweakness and illnesses. Start the completely new stage of life with the best evertraining program. Enjoy every miner of your workout!

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The book is written in English.
The binding of this edition is Paperback.

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