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portada Supercharged Food: Eat Clean, Green and Vegetarian: 100 Vegetable Recipes to Heal and Nourish
Type
Physical Book
Publisher
Author
Year
2001
Language
English
Pages
240
Format
Paperback
ISBN13
9781743365236

Supercharged Food: Eat Clean, Green and Vegetarian: 100 Vegetable Recipes to Heal and Nourish

Lee Holmes (Author) · Murdoch Books · Paperback

Supercharged Food: Eat Clean, Green and Vegetarian: 100 Vegetable Recipes to Heal and Nourish - Lee Holmes

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It will be shipped from our warehouse between Friday, August 09 and Tuesday, August 13.
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Synopsis "Supercharged Food: Eat Clean, Green and Vegetarian: 100 Vegetable Recipes to Heal and Nourish"

This book will inspire you to create meals that are thoroughly delicious and loaded with health-promoting properties to supercharge your health. Wellness warrior Lee Holmes presents over 100 non-boring vegetable dishes that your meat-loving family members will also enjoy. Each recipe features options for veganising your meal, and is accompanied by an icon indicating whether it is wheat-free, gluten-free dairy-free, sugar-free, vegetarian or vegan. An in-depth introduction provides a wealth of supporting information including organic versus conventional vegetables; the low-down on vegetarian diets; top ten supercharged vegetables; and storing, preparing and cooking your vegetables. Eat in-season with Winter vegetable korma or Stuffed summer squash and enjoy hearty soups, such as Creamy mushroom, zucchini and tomato and Snow white vegetable soup. Finish it all off with Pumpkin muffins and Avocado ice-cream.

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