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The 5-Minute Mindfulness Journal for Kids
Amanda Loraine Lynch
(Author)
·
Bonnie Lemaire
(Illustrated by)
·
Candice Davis
(Illustrated by)
·
Rethinking Resiliency LLC
· Paperback
The 5-Minute Mindfulness Journal for Kids - Lynch, Amanda Loraine ; Lemaire, Bonnie ; Davis, Candice
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 11 and
Thursday, July 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The 5-Minute Mindfulness Journal for Kids"
Packed with breathing scripts, affirmations, mantras, illustrations, and writing prompts, this guided journal is the world's first mindfulness journal created specifically for children. Most lessons can be done in five minutes with or without an adult. The 5-Minute Mindfulness Journal for Kids helps children understand brain science, identify their emotions, embrace challenges, persevere, and manage their emotions through mindful breathing and awareness. The journal lets children learn at their own pace in an exciting and organized way. With plenty of space to draw and write and guided worksheets to help them develop a mindfulness practice, this journal will help children enjoy learning mindfulness techniques in five minutes.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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