Share
The Complete Self Help Programs
Alex Gunn
(Author)
·
Chrissy Richman
(Author)
·
Independently Published
· Paperback
The Complete Self Help Programs - Richman, Chrissy ; Gunn, Alex
Choose the list to add your product or create one New List
✓ Product added successfully to the Wishlist.
Go to My Wishlists
Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, August 09 and
Friday, August 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Complete Self Help Programs"
Losing weight, cutting down drinking, improving relationships, stopping smoking, increasing self-esteem, eating healthily and dealing with anxiety are all really, really difficult. This book contains the collected self-help programs from the Life Change People and will help you make all of these changes. Each program uses tried and tested research based exercises and techniques from Motivational Psychology and Cognitive Behavioral Therapy.The programs in this book include: -Take Control of your Body and Your Life: A 21 Day Program-Cut Down Drinking: A 14 Day Self Help Program-Pass Exams Without Anxiety: A 9 Step Program-Relationship Doctor: A 14 Day Self Help Program That Will Help You Fix and Avoid Relationship Problems-Stop Smoking: A 14 Day Program -Deliver Great Presentations: An 8 Step Program-Pocket Psychologist: Diagnose Your Own (And Everyone Else's) Personality ProblemsAll of these programs have been carefully devised by The Life Change People (www.thelifechangepeople.com) who offer bespoke Life Coaching, Counselling and Couples Therapy Holidays in the UK and Thailand. Please contact us through our web site.
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
- 0% (0)
All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
✓ Producto agregado correctamente al carro, Ir a Pagar.
