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The Cyclical Ketogenic Diet: A Healthier, Easier way to Burn fat With Intermittent Ketosis
Robert Santos-Prowse (Author)
·
Ulysses Press
· Paperback
The Cyclical Ketogenic Diet: A Healthier, Easier way to Burn fat With Intermittent Ketosis - Robert Santos-Prowse
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Origin: U.S.A.
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Tuesday, August 06.
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Synopsis "The Cyclical Ketogenic Diet: A Healthier, Easier way to Burn fat With Intermittent Ketosis"
All the benefits of the ketogenic diet in an easier-to-follow, healthy lifestyle approach The ketogenic diet is proven to help people lose unwanted fat! But it's ridiculously hard to stay on such a restrictive no-carb diet day after day. The program in this book offers you a healthier, more practical alternative--cycle between fat-burning periods of ketosis and weight-maintaining periods while you enjoy a diet of delicious and nutritious whole foods. With this book's innovative two-phase strategy, you will learn to: - Power up on ketosis when you need it - Achieve metabolic flexibility - Switch between fuel sources easily - Lose weight and keep it off - Make educated food choices in every situation With the expert nutrition tips, delicious recipes and step-by-step meal plans in this book, you can now enjoy all the benefits of ketosis and the foods you love too.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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