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The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World
Chris Griffiths
(Author)
·
Caragh Medlicott
(Author)
·
Kogan Page
· Hardcover
The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World - Griffiths, Chris ; Medlicott, Caragh
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, August 05 and
Monday, August 12.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Focus Fix: Finding Clarity, Creativity and Resilience in an Overwhelming World"
With focus and a clear mind, we can achieve almost anything. But we are constantly subjected to a deluge of distractions, from endless notification pings to anxiety and self-doubt.The Focus Fix explores how you can reset your mindset in order to reclaim your focus and achieve incredible results. In this fascinating book, leading creativity expert Chris Griffiths and journalist Caragh Medlicott unearth scientific studies and inspiring case studies to offer practical and proven techniques that will allow you to dispel distractions and maintain your focus. This book also uncover the numerous benefits of sustained focus: you can achieve more by doing less, improve your mental wellbeing and boost your creativity. Don't get distracted - maximize your potential and discover the antidote to burnout with The Focus Fix.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Hardcover.
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