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The gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight
Jeannette Hyde
(Author)
·
Green Tree
· Paperback
The gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight - Hyde, Jeannette
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 15 and
Monday, July 22.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionize Your Health, and Lose Weight"
Join the gut revolution! Experience the life-changing benefits and transform your body, mind and health with the four week gut makeover. The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. Learn how to rebuild your microbiome--the bacteria living in the human gut--and give yourself a whole health overhaul. Packed with easy-to-follow advice, the latest science and accessible and nourishing recipes and meal plans, nutritionist Jeannette Hyde's radical new approach will help you: - Lose weight with a tried and tested four week plan- Transform the look of your skin and hair- Address any long-standing digestive problems including bloating and IBS- Strengthen your immune system- Experience fewer mood swings and less anxiety- Sleep better- Eat for a healthy mind and body with over 50 delicious recipes The great news is there is a lot you can do to cultivate a healthy gut. The Gut Makeover is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system--for good. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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