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The Hectic Hundreds: 3 Proven Methods to Build Strength and Power
Glenn Payne
(Author)
·
Independently Published
· Paperback
The Hectic Hundreds: 3 Proven Methods to Build Strength and Power - Payne, Glenn, Jr.
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Origin: U.S.A.
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It will be shipped from our warehouse between
Thursday, July 25 and
Thursday, August 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Hectic Hundreds: 3 Proven Methods to Build Strength and Power"
The Hectic Hundreds is a rep system that I developed to take my clients through every training phase in 3 weeks. The rep system is designed to increase a person's strength, power, muscular endurance, and cardiovascular health. There are three methods to the Hectic Hundreds program, and when they are followed correctly, this program can lead to physical transformations, strength gains, and overall improved fitness.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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