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portada The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body
Type
Physical Book
Year
2021
Language
English
Pages
150
Format
Paperback
ISBN13
9781648766688

The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body

Jenna Braddock; Ivy Stark (Author) · Rockridge Press · Paperback

The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body - Jenna Braddock; Ivy Stark

Physical Book

£ 13.33

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, July 25 and Thursday, August 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The High-Protein Vegan Cookbook for Athletes: 70 Whole-Foods Recipes to Fuel Your Body"

Power your athletic performance with plant-based protein Being a top-performing no-meat athlete has never been easier. This plant-based cookbook shows you how with 75 delicious, high-protein recipes to help vegan athletes achieve their full physical potential. The plant-based diet recipes are easy to execute and most have 12 ingredients or less. This vegan cookbook also provides insight into the competitive athlete's protein needs, vegan protein sources, and how eating a variety of plant-based foods can promote health and performance, all while tasting great! Nutrition 101-Find a quick refresher on basic nutrition for athletes, including macros and other nutrients, to support your training goals. Info loaded-Each recipe features athletic performance labels, dietary and nutrition information, and tips to make your time in the kitchen easier.Bulk up-Learn the essential foods, staple ingredients, and equipment to have on hand for an efficient and well-stocked kitchen.Achieve your performance goals with a high-protein, plant-based boost from the meals and snacks found in this clean-eating cookbook.

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