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The Little Book to be Physically Phabulous
Denisia J. Hockley
(Author)
·
Createspace Independent Publishing Platform
· Paperback
The Little Book to be Physically Phabulous - Hockley, Denisia J.
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Tuesday, July 16 and
Tuesday, July 23.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Little Book to be Physically Phabulous"
Physically Phabulous: Nutrition, Weight & Exercise (& other things) Looking and feeling good IS important to everyone. Whether they admit it or not! We are vain, self-critical and judgmental creatures. Weight management, energy, sleep, nutrition, smoking, alcohol and drugs in fact anything you do to, or put into your body! Moderation in all things including moderation! The CDs in this series put your mind/brain into the optimal state to improve your: eating, exercise, and general health behaviors. Weight issues are one of the biggest money making businesses in the world. We do not need more diets, more machines guaranteed to turn you into a supermodel in 2 minutes a day! We need re-educating! We need to work with our 'humanality' instead of trying to overcome it. All diets work if you stick to them! Some might destroy your health but they will all take weight off. Appetite suppressants do not make you lose weight because you are not eating out of hunger! The Little Book to be Physically Phabulous teaches you all the right processes for achieving the fitness, health and overall appearance you really want AND for the right reasons. The CD-Therapy nurtures your brain state so that it works with you to achieve your goals. It may or may not happen overnight. But IT WILL HAPPEN
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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