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The Lyons Wellness Detoxification Guide, 2012 Edition
Christy Lyons
(Author)
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Lulu.com
· Paperback
The Lyons Wellness Detoxification Guide, 2012 Edition - Lyons, Christy
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Origin: U.S.A.
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Thursday, August 01.
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Synopsis "The Lyons Wellness Detoxification Guide, 2012 Edition"
Welcome to the Lyons Wellness Detoxification Guide! This guide is a food- and beverage- based detoxification manual. It is intended for real people with real jobs, real lives, and everyday stresses. Contents: A comprehensive guide-using a "real" person's schedule-on how to detoxify Multiple easy-to-follow plans, including day-by-day calendars Real-world advice for how to maintain your social life while detoxing Simple recipes straight from Christy's kitchen Example menus, for each detox program option Journal exercises and a Beginner's Meditation Guide for those wishing to incorporate a mental element to their detox Complimentary fitness routines to complement your detox regimen A resource list of reading materials, websites, and more for those seeking further information Discount coupon for services at the new Pure Wellness studio in Chicago's Lincoln Park neighborhood, opening January 2012 Edited by Maayan S. Schwab, MA.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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