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The Mind-Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose
Courtney Amo
(Author)
·
Julie Beaulac
(Author)
·
Casey Berglund
(Author)
·
Page Two Press
· Paperback
The Mind-Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose - Amo, Courtney ; Beaulac, Julie ; Berglund, Casey
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Mind-Body Way: The Embodied Leader's Path to Resilience, Connection, and Purpose"
Learn how to lead from the inside out.Are you spending your energy wisely, or are you teetering on the brink of exhaustion? Whether you're an executive, an entrepreneur, or a community organizer, embodiment can help you find meaningful success in life and leadership. In The Mind-Body Way, wellness and leadership experts Courtney Amo, Dr. Julie Beaulac, and Casey Berglund use their decades of experience to reveal how tapping into the intuitive wisdom of your body makes you a better, happier leader-no matter the unique challenges of your everyday. With a step-by-step approach founded on six pillars of embodiment, The Mind-Body Way teaches you how to be a more resilient, connected, and purpose-driven leader by deepening your relationship with your body and heeding its wisdom. Through meaningful stories and accessible exercises, this practical guide will teach you how to interpret your body's signals and use that knowledge to curb self-doubt and become a stronger, more agile leader in this increasingly complex world. Discover a new way of leading that is powerful, connected, and aligned with purpose, a way that heals you and invigorates you to move through massive change-all while inspiring and empowering others.