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portada The Neuroscience of Meditation: Understanding Individual Differences
Type
Physical Book
Publisher
Year
2020
Language
English
Pages
234
Format
Paperback
ISBN13
9780128182666
Edition No.
1

The Neuroscience of Meditation: Understanding Individual Differences

Yi-Yuan Tang; Rongxiang Tang (Author) · Academic Press · Paperback

The Neuroscience of Meditation: Understanding Individual Differences - Yi-Yuan Tang; Rongxiang Tang

Physical Book

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Synopsis "The Neuroscience of Meditation: Understanding Individual Differences"

The Neuroscience of Meditation: Understanding Individual Differences explores the individual differences in learning and practicing meditation, while also providing insights on how to learn and practice effectively. The book comprehensively covers the research in brain areas and networks that mediate the positive effects of meditation upon physical and mental health. Though it examines how people differ in how they learn and practice meditation, it underscores how underlying mechanisms differ in learning and practicing meditation and how they remain unclear to researchers. This book addresses the research gap and explores the brain science behind meditation.Examines the biological mechanisms that give rise to individual differencesIncorporates brain imaging and physiological recordings for further measurement of individual differencesCovers the genetic association between meditation learning and practiceExplores how meditation changes over the lifespan-from children to seniors

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The book is written in English.
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