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portada The Perfect Diet: The Physician-Designed Diet for Easy Weight Loss and Optimal Health
Type
Physical Book
Publisher
Year
2013
Language
English
Pages
302
Format
Hardcover
ISBN13
9781475999297

The Perfect Diet: The Physician-Designed Diet for Easy Weight Loss and Optimal Health

Md Otis A. Plunk (Author) · Iuniverse · Hardcover

The Perfect Diet: The Physician-Designed Diet for Easy Weight Loss and Optimal Health - Md Otis A. Plunk

New Book

£ 25.53

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Perfect Diet: The Physician-Designed Diet for Easy Weight Loss and Optimal Health"

Otis A. Plunk, MD, is a board-certified sports medicine physician and practitioner of preventive medicine who prides himself on changing people’s lives for the better. He has had great success helping patients lose weight and make a start toward healthy living. Now he shares the ideas that brought about that success with a larger audience in this practical and actionable guide. He brings the perfect diet to the masses and provides a blueprint to achieve targeted weight goals. You can add years to your life by boosting your health, avoid pitfalls that could derail your progress, and enjoy a variety of foods while losing weight. The guide also includes a complimentary membership to the companion website, www.perfectlifediet.com.This website allows customization of the book’s recipes and meal plans and provides a motivational structure with functional content to ensure long-term success. Anyone can use this diet without spending a large amount of time learning nutrition, meticulously preparing meals, or following bizarre eating rules. Get the guidance you need to lose weight, and start living healthy with The Perfect Diet.

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The book is written in English.
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