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portada The RMR Factor in Bodybuilding: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona
Type
Physical Book
Language
Inglés
Pages
344
Format
Paperback
Dimensions
22.9 x 15.2 x 1.8 cm
Weight
0.46 kg.
ISBN13
9781530760060

The RMR Factor in Bodybuilding: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona

Correa (Certified Sports Nutritionist) (Author) · Createspace Independent Publishing Platform · Paperback

The RMR Factor in Bodybuilding: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona - Correa (Certified Sports Nutritionist)

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£ 25.96

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 12 and Friday, July 19.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The RMR Factor in Bodybuilding: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona"

The RMR Factor in Bodybuilding will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: -Increased capacity to train for long periods of time -Faster increase of lean muscle mass -Reduced muscle fatigue -Quicker recovery times after competing or training -More energy throughout the day -More confidence in yourself and what you are trying to achieve -A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.

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The book is written in English.
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