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The Self-Care Guide for #TheResistance: A Workbook for The Socially Conscious and/ or Stressed
Seema Rao
(Author)
·
Createspace Independent Publishing Platform
· Paperback
The Self-Care Guide for #TheResistance: A Workbook for The Socially Conscious and/ or Stressed - Rao, Seema
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Origin: U.S.A.
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It will be shipped from our warehouse between
Monday, July 29 and
Monday, August 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Self-Care Guide for #TheResistance: A Workbook for The Socially Conscious and/ or Stressed"
The ideal workbook for the newly politically active and stressed activist alike. The book takes a gentle, active approach to heady, complicated issues. Seema Rao, a self-professed political junkie, based this book on exercises that helped her live through the election cycle without exploding from stress. The reader is led through a series of hand-drawn tasks and thought-provoking prompts to help manage their stress and anger, to take care of their mind and body, and to hone their political action.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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