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portada The Ultimate Gutfixx
Type
Physical Book
Publisher
Year
2018
Language
English
Pages
224
Format
Paperback
ISBN13
9781760790059

The Ultimate Gutfixx

Scott Mathias (Author) · New Holland · Paperback

The Ultimate Gutfixx - Scott Mathias

Physical Book

£ 15.97

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Tuesday, July 23 and Thursday, August 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Ultimate Gutfixx"

At last, a solution to gut issues, which becomes a lifestyle for the health of the human body and planet earth, all wrapped into one very interesting and informative read. Scott Mathias is a ‘self healed’, upwardly mobile 60+ year old vegan chef and ‘gut whisperer’. He is renowned for his inspirational best selling raw vegan recipe books. Now he has stepped off the pages and into his own lifestyle likening it to that led by the humble hippopotamus. By choosing this example of a grand animal as a prudent and clean way to lead a healthier lifestyle, he has taken the narrative right into the very bowels of nature. Not only jam packed with fabulous information on the workings of the human digestive system, ‘THE ULTIMATE GUTFIXx – How To Succeed Living A Plant Based Lifestyle, comes also with its very own set of tasty and very healthy plant based recipe suggestions – like a one stop approach to great contemporary health information and recipes, along with a meal plan guide. A quote from the introduction explains Scott’s MO for writing THE ULTIMATE GUTFIXx at this time. Scott shares his wisdom around taking a 24 hour approach to his health and using the rhythm of the day – as the hippo does – and identifies food for elimination, food for ingestion, digestion and absorption and foods for the fasting hours. (Scott Mathias)

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