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portada The Wfpb Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet
Type
Physical Book
Publisher
Year
2020
Language
English
Pages
210
Format
Paperback
ISBN13
9781647396183

The Wfpb Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet

Justin Weber (Author) · Rockridge Pr · Paperback

The Wfpb Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet - Justin Weber

Physical Book

£ 13.45

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "The Wfpb Cookbook: 100 Recipes to Enjoy the Whole Food, Plant Based Diet"

Redefine healthy with 100 recipes for a whole food, plant based diet Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don’t need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn’t mean eating boring. From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good―and are good for you. This plant based diet cookbook helps you: Discover WFPB―Get the scoop on everything you need to know about a proper plant based diet, from the different health benefits, to the nitty-gritty on ingredients like soy. Harness natural flavor―Learn how to enhance the overall taste and nutrition of your meals with techniques like oil-free sautéing and tempering spices without salt. Get prepped―Find practical tips for grocery shopping and food storage, along with the kitchen tools and tricks you’ll need for WFPB cooking success. Explore the benefits of a plant based diet, and learn how to make it even more wholesome and delicious!

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The book is written in English.
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