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The Wholesome Life: A Day by Day Guide to a happier, more wholesome life
Leanora Harper
(Author)
·
Independently Published
· Paperback
The Wholesome Life: A Day by Day Guide to a happier, more wholesome life - Harper, Leanora
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 25 and
Thursday, August 01.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "The Wholesome Life: A Day by Day Guide to a happier, more wholesome life"
In order to be the best versions of ourselves, we need to ensure that daily, we are taking care of the physical and emotional elements of our beings. This entails that each day we are moving sufficiently to attain good physical health, eating well based on our individual preferences, and engaging in self care that we enjoy, such as meditation, prayer or the like. The Wholesome Life, was written as a beginner's step by step guide to starting a holistic life long journey towards better health and fitness. Over the course of 24 days, you will learn about food, exercise, self care and the spiritual elements of leading a wholesome life, along with a daily action to take to enhance your journey and implement change. The Wholesome Life is full of easy to implement tips, in a simple and enjoyable format that will make holistic healthy living a lifestyle change that will enhance not only the quality of your life, but also, of those around you.In Health and Happiness, Leanora
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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