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To Kale and Back: Ditch the Rules and Learn to Thrive in Food, Fitness, and Life
Diana Matuszak
(Author)
·
Gatekeeper Press
· Paperback
To Kale and Back: Ditch the Rules and Learn to Thrive in Food, Fitness, and Life - Matuszak, Diana
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Monday, July 29 and
Monday, August 05.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "To Kale and Back: Ditch the Rules and Learn to Thrive in Food, Fitness, and Life"
To Kale and Back is a self-help book for people who are ready to find their best body, confidence, and life. In this humorous and inspiring how-to guide you'll discover how to create your dream life with the foundation of a healthy body and mind. You'll learn how to have your cake and eat it too, love yourself and your body like Kanye loves Kanye, and use your newly acquired healthy body and confidence to live your absolute best life. Transformational holistic health coach, Diana Matuszak, takes the guess work out of food, fitness, and life to help you find your dream body and confidence without saying no to things you love like pancakes or wine. Heck yes! With chapter by chapter action steps, you'll take what you learn and apply it to your every day life and begin finding success today. Not only will you leave with a smile and a laugh, you'll be well on your way to your most balanced healthy lifestyle, finding your dream body, and using the confidence you build to go after the life you truly want to be living.
