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portada Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma
Type
Physical Book
Language
Inglés
Pages
88
Format
Paperback
Dimensions
25.4 x 20.3 x 0.6 cm
Weight
0.25 kg.
ISBN13
9781098009304

Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma

Jendayi A. Stafford (Author) · Christian Faith · Paperback

Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma - Stafford, Jendayi A.

Physical Book

£ 18.38

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Thursday, July 18 and Thursday, July 25.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Triumph Over Trauma: A Self-Paced, Guided Workbook to Help You Work through Your Past Trauma"

This workbook was designed for individuals who have experienced trauma. This workbook can be used independently or in conjunction with individual therapy and/or group therapy.This workbook allows the individual to identify and process their experienced trauma through a combination of narrative therapy, imagery, and various coping techniques such as mindfulness. This workbook also provides a number of self-guided activities, allowing participants to heal on their own time.The purpose of this workbook is to provide a user-friendly guide to assessments and activities to help individuals manage their trauma-related issues and experience a greater sense of well-being. In addition, this workbook is designed to help provide facilitators and participants with tools and information needed to overcome the negative thoughts and feelings attached to the experiences related to the trauma.

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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.

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