Name: W.H.A.T. Fitness Guidebook: Healthy Living & Exercise
Price: 26.16 GBP
Availability: InStock
Author: Crockett, Shequera D.
ISBN: 9781532988134

portada W.H.A.T. Fitness Guidebook: Healthy Living & Exercise

Type

Physical Book

Author

Shequera D. Crockett

Publisher

Createspace Independent Publishing Platform

Language

Inglés

Pages

120

Format

Paperback

Dimensions

22.9 x 15.2 x 0.8 cm

Weight

0.23 kg.

ISBN13

9781532988134

Synopsis "W.H.A.T. Fitness Guidebook: Healthy Living & Exercise"

W.H.A.T. Fitness Guidebook gives information helping individuals, women, men, pregnant women, youth, athletes and so forth. It helps to improve not only weight, health, attitude, time (W.H.A.T.) but speed & endurance, flexibility, eating, and so much more. Being an athlete takes a lot. Therefore this guidebook provides, of course, multiple weight gain/loss meal plans and facts, strength workouts with/without weights and also Rehab exercises for high rate injuries.

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W.H.A.T. Fitness Guidebook: Healthy Living & Exercise - Crockett, Shequera D.

Synopsis "W.H.A.T. Fitness Guidebook: Healthy Living & Exercise"

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