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Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training
Alan John
(Author)
·
Alan John
· Paperback
Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training - John, Alan
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Thursday, July 11 and
Thursday, July 18.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Weight Lifting and Weight Training: A Scientifically Founded Beginner's Guide to Better Your Health Through Weight Training"
Health, at the end of the day, is life, because a lack of health creates a lack of life. Health must be taken seriously and daily rituals must be put in place to encourage and maintain health, because a life without health, to any degree, is limited. Weight Lifting and Weight training is the dominant form of maintaining and creating health, and we hope you'll consider learning about and applying Weight Lifting to your daily life. Here's a sample of what the book contains: Weight Lifting and General FitnessStrength TrainingWeight Lifting for KidsWeight Lifting to BulkWeight Lifting with DumbellsWeight Lifting on the RoadSafety Tips for Weight LiftingAnd much more!
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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