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Weight Training for Beginners: 10 Basic Principles to Optimize Your Training
Juan Dominguez del Corral
(Author)
·
Ana Del Corral
(Illustrated by)
·
Jose Agustin Talero
(Illustrated by)
·
Independently Published
· Paperback
Weight Training for Beginners: 10 Basic Principles to Optimize Your Training - Del Corral, Ana ; Talero, Jose Agustin ; Dominguez del Corral, Juan
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Origin: U.S.A.
(Import costs included in the price)
It will be shipped from our warehouse between
Friday, August 09 and
Friday, August 16.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.
Synopsis "Weight Training for Beginners: 10 Basic Principles to Optimize Your Training"
You know you want to be stronger and look better. What are you going to do about it? Weight Training for Beginners couples 10 of the most important weight training principles for beginner lifters. Its purpose is to help those that are starting out their fitness journey simplify and optimize their training to avoid wasting time and getting injured.
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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