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Whole-Body Electromyostimulation: Effects, Limitations, Perspectives of an Innovative Training Method
Michael Fröhlich
(Author)
·
Wolfgang Kemmler
(Author)
·
Christoph Eifler
(Author)
·
Springer
· Paperback
Whole-Body Electromyostimulation: Effects, Limitations, Perspectives of an Innovative Training Method - Kemmler, Wolfgang ; Fröhlich, Michael ; Eifler, Christoph
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Synopsis "Whole-Body Electromyostimulation: Effects, Limitations, Perspectives of an Innovative Training Method"
This essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS). In addition to background and information on WB-EMS application, in which the authors pay particular attention to safe and effective use, there is a current overview of research results summarizing the effects of WB-EMS on various target outcomes. Finally, a characterization of the market situation, current trends and a forecast of developments in the field of WB-EMS is presented.