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portada Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life
Type
Physical Book
Publisher
Language
Inglés
Pages
62
Format
Paperback
Dimensions
20.3 x 12.7 x 0.3 cm
Weight
0.07 kg.
ISBN13
9781803610948

Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life

Gary Jackson (Author) · Gary Jackson · Paperback

Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life - Jackson, Gary

New Book

£ 17.73

  • Condition: New
Origin: U.S.A. (Import costs included in the price)
It will be shipped from our warehouse between Friday, July 19 and Friday, July 26.
You will receive it anywhere in United Kingdom between 1 and 3 business days after shipment.

Synopsis "Workout Exercises at Home: The Beginner's Step-by-Step Guide to Doing Exercises at Home without Equipment for a Perfect Body and Healthy Life"

Do you want to stay in shape, even if you don't have the time to go to the gym? Thousands of people love fitness, but only a few do it well.During this time, it is very easy to stay at home and keep eating and then gain weight and lose shape, which is very bad for the overall health and fitness of the body.Therefore, it is very important to keep fit by exercising at home even without the use of fitness equipment.This guide will show you simple and effective exercises that you can perform at home, alone or in pairs, to maintain your fitness and overall body health allowing you to stay in shape even without going to the gym. ★★Buy it Now and keep fit even if you can't go to the gym!

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The book is written in English.
The binding of this edition is Paperback.

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