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Yoga for Flexibility
Monique Joiner Siedlak
(Author)
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Oshun Publications LLC
· Paperback
Yoga for Flexibility - Joiner Siedlak, Monique
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Origin: U.S.A.
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It will be shipped from our warehouse between
Friday, July 19 and
Friday, July 26.
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Synopsis "Yoga for Flexibility"
The number one reason individuals don't do yoga is that they think they are not flexible enough.That's only part of yoga and it's excellent for developing flexibility. Yoga stretches not only the muscles but also the joints.Using Yoga for Flexibility, you discover it: Heals Aches and PainsHelps With Stability, And Injury PreventionPromotes Positive Hip Hinge MovementProvides Strength TrainingEncourages Good PostureImproves Mental Health, the Heart, and Lymphatic SystemRemember, an agile, flexible body is less susceptible to injuries because it can resist bodily stress.It's time to get flexible
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All books in our catalog are Original.
The book is written in English.
The binding of this edition is Paperback.
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